In Person · Notting Hill

General yoga classes in Notting Hill

Every Monday at The Life Centre a strong, dynamic class for those with some yoga experience.

studio-class

When

Every Monday
9:30am – 10:45am

Where

The Life Centre

Notting Hill, London

Level

Intermediate

Some experience required

Duration

75 minutes

Ends with guided relaxation

Looking for pregnancy yoga in Notting Hill? I teach a dedicated pregnancy class every Monday at The Life Centre too — find out more →

In Person · Notting Hill

A class that changes every week

A flowing breath-led yoga class that builds strength, focus and calm through movement and meditation.

What to expect

Creative, layered, always grounded

Dynamic sequences, breathwork and the deeper energetic layers of yoga focused awareness, visualisation, meditation  woven through naturally. It can be strong when you need it to be, and it’s always built to be safe and accessible, whatever level you’re at.

Every class ends with a proper guided relaxation, so you leave settled, calm and restored.

A good complement to the rest of your week

Improved mobility, deeper breath and a calmer nervous system

Whether you also run, lift, sit at a desk all week or simply don’t stop moving, yoga works
alongside all of it. Just making everything else feel a little easier.
Who it’s for

An intermediate class

If you’ve been practising for a while and want to go deeper, you’re in exactly the right place.

“Some of the best classes I’ve come across clear, expressive, and ideal for any level.”
A student

Can’t make Mondays?

Other ways to practise

Practise the same style of yoga at home, any time, in the Online Studio. Or, if you’re pregnant, explore classes designed to support you through pregnancy, birth and beyond.

Come and see how it feels.

Mondays, 9:30am – 10:45am, The Life Centre, Notting Hill.