Summer holidays often mean a break from routine, which can be both a gift and a challenge. I love the space that holidays offer, but I also know how easy it is to let go of the small daily rituals that help me feel grounded, energised, and well.
Over the years, I’ve developed a personal travel ritual: packing a few essential tools that support my health, movement, and peace of mind wherever I go. Here are my top 10 essentials:
1. Liforme Travel Yoga Mat
Lightweight, grippy, and easy to pack into a suitcase.
👉 https://liforme.com/collections/travel-mats
2. Rokhz Sandals
Beautifully handcrafted sandals with ethically sourced healing crystals and grounding copper elements. Ideal for long walks, sightseeing, heading to the beach and stylish enough to wear out to dinner.
👉 https://www.rokhz.com – Use code Tara25 for 25% off.
3. IM8 Travel Packs
Each sachet delivers 92 nutrient-rich ingredients in one delicious drink. Clinically proven to boost energy, improve digestion, and support overall wellness.
👉 https://im8health.com – Use code TARALEE10 for 10% off.
4. Hiro Electrolytes
Whether you’re flying, out in the heat, or just needing a pick-me-up, these electrolytes help you stay hydrated and energised.
👉 https://dailyhiro.com/products/hydration-multi-flavour-triple-pack – Use code TARALEEYOGA for 10% off.
5. Ancient + Brave Wild collagen sachets
I love these travel sachets, to support skin, collagen, and overall vitality while travelling.
👉 https://ancientandbrave.earth/products/wild-collagen-sachets – Use code TARALEEYOGA for 20% off.
6. Symprove
New pineapple flavour! Gut health is foundational. This daily probiotic is part of my routine before I travel to help me stay well while away.
👉 https://www.symprove.com – Use code TARALEE50 for 50% off your first 12-week subscription.
7. ILA Travel Sets
Travel-ready skincare sets for radiant skin on the go! These travel minis are ideal for holidays or weekend getaways.
👉 https://ilaskin.co/products/little-body-treats?_pos=8&_sid=92a24f0ad&_ss=r – Use code TARA20 for 20% off.
8. SURI Toothbrush
I love the design of this rechargeable, sustainable, and compact toothbrush. As it keeps its charge for around 6 weeks, you don’t need to pack a charger!
👉 http://www.trysuri.com/?ref=taraleeyoga – Click the link for a 10% discount.
9. Tropic Suncream
I’ve been on the lookout for a good, clean, non-toxic suncream, and this is a clear winner which I now take on every trip! It feels good on the skin and smells like summer. It doesn’t leave any residue and moisturises my skin.
👉 https://tropicskincare.com/pages/taralee
10. OSALE Plage Beachwear
Effortless pieces that move beautifully from yoga to beach to lunch. Comfortable, elegant, and breathable, precisely what I want to wear on holiday. I really love the bikinis!
👉 https://www.osale-plage.com – Use code TARA20 for 20% off until 1st August.
Make Space for What You Need
You don’t need a strict schedule to feel well on holiday. It’s more about having a few grounding tools that help you stay connected to your body and breath, even when everything else is shifting.
If you’d like support staying consistent with your movement this summer, I’ve put together a Summer Series of online yoga classes, which are all under 20 minutes. They’re easy to fit in, even when the days are full.
👉 Click here to access the Summer Series
