WORKSHOP: An Introduction to teaching pregnancy yoga with Tara Lee Offered by Yoga Alliance Professionals

Develop the knowledge and confidence to include a pregnant student in your regular yoga class, or to teach a private client expecting a baby.

Location: YogaWorks London, 5 East Hill, London SW18 2HT
Date: 24/09/2017
Time: 1:00 pm – 5:00 pm
Price: £78.27 (YAP members) / £93.80 (non YAP members)

Workshop covers:

  • Always putting safety first
  • The dos and don'ts of teaching pregnant women
  • Adapting basic poses
  • Helpful postures/movements for pregnancy

For full details: Click here


COURSE: Full teacher-training course

Coming in 2018 . Accredited by Yoga Alliance

Course covers:

  • Anatomy and physiology of pregnancy and birth
  • Mainstream asanas (postures) to include in a pregnancy class
  • Mainstream asanas to avoid in a pregnancy class
  • Asanas created specifically for pregnant students
  • Pregnancy-related health symptoms and what to watch out
  • Pranayana (breathing) techniques for pregnant students
  • How to accommodate each trimester
  • Planning and sequencing classes