• LUNAR: REBALANCE AND RECHARGE
  • LUNAR: REBALANCE AND RECHARGE
  • LUNAR: REBALANCE AND RECHARGE
  • LUNAR: REBALANCE AND RECHARGE
  • LUNAR: REBALANCE AND RECHARGE
  • LUNAR: REBALANCE AND RECHARGE
  • LUNAR: REBALANCE AND RECHARGE
LUNAR: REBALANCE AND RECHARGE
£12.99

Develop a connection with the soothing properties of the moon and sink into a more centred and relaxed state of being. The routines in this DVD are designed to balance your lunar energy, enabling you to sleep better and to refine your gifts of intuition and introspection.

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Lunar: Rebalance and Recharge
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  • REVIEWS (3)
PRODUCT DESCRIPTION

Develop a connection with the soothing properties of the moon and sink into a more centred and relaxed state of being. The routines in this DVD are designed to balance your lunar energy, enabling you to sleep better and to refine your gifts of intuition and introspection.

Amazon customer
Sep 15, 2017, 10:13 am

This is my favourite of all the 5 Tara Lee dvd's i have, the relaxation sections are insanely relaxing. I love the yoga nidra, it is totally helping calm my anxiety and all the breathing exercises recently got me through my first tattoo :-). the yoga practice is not too difficult but enough that you feel like you have worked reasonably hard for half an hour. Don't hesitate if you are a yoga or tara lee fan!!

K R Burn
Sep 15, 2017, 10:12 am

Tara's lunar DVD is a lovely way to wind down at the end of the day or even in the middle of a hectic day to bring some much needed calm. I normally have quite a fast paced yoga practice but I enjoy the slow but strong yoga flows in this DVD which give me more time to focus my mind. I love to finish with a yoga nidra, I feel like I am floating afterwards. I think it is great that you can pick and chose different elements and practises within the DVD to tailor make your own yoga session. Perfect for when you don't have time for a full 90 minute practise but you still want to do something!

Melissa Russo
Sep 15, 2017, 10:12 am

What a beautiful, calming yoga and meditation practice. Tara'a voice is soothing and really helps me let go of any stress and tension in the mind . At the same time the dynamic physical practice awakens and enlivens my body. Highly recommend. Yoga nidra/deep relaxation is a must for everyone who needs a recharge.